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Health Watch: How to avoid the dreaded weight-loss plateauApr 16, 2015 11:00 pm - TIP OF THE WEEK Whether your fitness journey started as a New Year's resolution or a desire to fit into a swimsuit, you probably began with inspiration and motivation. Y...
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41 Vendors and Nearly 80 Booths at Saturday's Du Quoin Home ShowApr 16, 2015 11:00 pm - The sixth annual Du Quoin Chamber of Commerce Home and Garden Show will be held this Saturday, April 18 in the Exhibition Hall at the Du Quoin State Fair Grounds, and th...
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Affordable housing crisis: Families face hard choicesApr 16, 2015 11:00 pm - GateHouse special report: Soaring rents drain household budgets for millions of working people ...
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Tim Russell, a special investigator and head of Perry County's "Dream Team" dies in St.LouisApr 16, 2015 11:00 pm - Tim Russell, the tough, yet soft-spoken law enforcement investigator for the office of Perry County State's Attorney David Stanton, has died at Barnes Hospital in St. Lo...
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App Finder: Best Earth Day appsApr 16, 2015 11:00 pm - Earth Day is almost here, and in celebration, we've rounded up some of the most eco-friendly apps available on the market. Learn more about ways to conserve energy and s...
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Du Quoin School Board to get to new DHS basketball coach starting in MayApr 16, 2015 11:00 pm - The Du Quoin Board of Education met Thursday in regular session, rehiring administrators Matt Hickam and Jeff Gossett at the Du Quoin High School and Aaron Hill at the D...
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Marketta Gregory: Breathe in God's peace and exhale graceApr 16, 2015 1:01 am - So it turns out that the way the human throat is designed - the way our larynx sits a bit lower in the trachea - helps makes it possible for us to create a multitude of ...
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KMOX broadcaster to speak at Elks banquetApr 15, 2015 11:00 pm - Legendary KMOX broadcaster Ron Jacober has so many followers on his Sunday morning sports broadcast he could legitimately be called a church. St. Louis' radio's premier...
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SOFTBALL: Ingram, Hornettes blank Lady Panthers 3-0Apr 15, 2015 11:00 pm - Maci Ingram tossed a two-hit shutout and unbeaten Nashville handed the Lady Panthers their second loss to a state-ranked opponent in as many days, as the Hornettes won 3...
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New officer, water ordinance in Carrier MillsApr 15, 2015 11:00 pm - Carrier Mills Village Board approved a new police officer and a new water ordinance during a short Tuesday night meeting. Mike Gribble was sworn in as police officer wit...