Dr. Michael Handwerk gives advice on helping children cope with trauma
</element><element id="paragraph-1" type="body"><![CDATA[Dr. Michael Handwerk, a licensed clinical psychologist who works primarily with children and adolescents at Eldorado Primary Care, says children are "remarkably resilient" in the face of traumatic events. Even though the majority of children who experienced the tornado disaster will be okay, Handwerk said there are a variety of ways parents and caregivers can reduce the likelihood of a child having an acute emotional response to a traumatic event.
"Some sort of reaction to the trauma is normal," said Handwerk. "The majority of kids who experience a trauma are able to assimilate that experience into their worldview and continue on."
However, there are some warning signs to look out for when dealing with children who have experienced a traumatic event. Though it is normal for a child to experience some degree of reoccurring thoughts and nightmares, parents need to be aware of the intensity and persistence of these reactions.
Handwerk said that "if a child is reporting they are thinking about the disaster frequently or reenacting the disaster in play," coupled with changes in behavior and detachment, parents should try to talk to the child about the trauma. Children who are isolating themselves or are unwilling to speak about the disaster are also showing warning signs of post-traumatic stress disorder.
If a child confirms that he or she is having an acute emotional response to the disaster, parents should consider taking the child to see a professional. Handwerk said it is important for the child to feel safe talking to someone about the event, even if that person is not a doctor or therapist.
"Make it okay for the child to talk to someone," he said.
Handwerk said the best way to help children cope with a trauma is by providing stability and a sense of normalcy. He suggested that parents continue their daily routine as best they can, making sure kids are engaging in meaningful activities like family meals. Parents can also help their kids cope simply by providing comfort, support and encouragement.
Handwerk also said it is important for adults not to over-interpret a child's behavior.
"Kids pick up on our reactions," said Handwerk. "If parents are freaking out, the child will probably freak out, too."