The Daily Register - Harrisburg, IL
  • 12 Healthy Burger Recipes We Love

  • Think outside the bun with these 12 healthy spin-offs on a classic summer burger.
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  • While we all enjoy a good ol'-fashioned burger every now and then, we don't enjoy the high calorie and fat price tag that comes with it. So you can enjoy this summertime classic without the guilt, we offer up a dozen health burger alternatives, from seafood patties to vegan-friendly burgers and more. Feta Gyro Burgers Enjoy all your favorite gyro flavors in this perfect-for-summer recipe. Skipping the bun and using lettuce instead slashes carbs and calories. [caption id="attachment_119698" align="alignnone" width="493"]Gi 365 Feta Gyro Burgers Kari Peters[/caption] Crispy Chicken Burger This recipe proves that there is a healthy way to fry chicken (and the “breading” is even grain-free)! [caption id="attachment_119697" align="alignnone" width="493"]A Taste Love Story Crispy Chicken Burger Josephine Kofod[/caption] Sweet Potato Bun Sliders These sweet potato sliders are gluten-free, vegan, and Paleo diet friendly. [caption id="attachment_119717" align="alignnone" width="493"]Our Four Folks Sweet Potato Bun Allison Milligan[/caption] Vegan Baja Black Bean Burger The chunky guacamole makes a perfect complement for this stout vegan burger. Wholehearted Eats Black Bean Burger Salmon Tuna Burgers with Spicy Garlic Lemon Alioli The sriracha adds a memorable kick to the spicy alioli on this combo salmon/tuna burger. [caption id="attachment_119699" align="alignnone" width="493"]Honey and Figs Salmon Tuna Burger Consuelo Morcillo[/caption] Hawaiian BBQ Burgers Bring a little of the beach to your backyard grill with this Hawaiian-inspired recipe. [caption id="attachment_119720" align="alignnone" width="493"]Halfbaed Harvest Hawaiian BBQ Burger Tieghan Gerard[/caption] Turkey Burger with Monkeygland Sauce Despite the somewhat unsettling name, these burgers have nothing to do with primates—"monkeygland" refers to a delicious South African chutney-based sauce. [caption id="attachment_119703" align="alignnone" width="493"]My Golden Pear Monkeygland Burger Angela Darroch[/caption] Salmon Burgers with Lemon Dill Mayo Dress up a classic condiment with a little bit of dill and lemon juice. [caption id="attachment_119701" align="alignnone" width="493"]Love Lola Salmon Burgers Lauren Foster[/caption] Grilled Portobello Burgers with Balsamic Reduction You’ll never know these hearty portobello burgers are actually vegetarian. [caption id="attachment_119721" align="alignnone" width="493"]Joyful Healthy Eats Portobello with Balsamic Krista Rollins[/caption] Greek Turkey Burger with Feta-Yogurt Sauce Bring a little bit of Greek cuisine to your table with this Mediterranean recipe. [caption id="attachment_119700" align="alignnone" width="493"]Host the Toast Greek Burger Morgan Eisenberg[/caption] Tuna Burger on Sourdough Bread Transform regular-old canned tuna into a flavorful, elegant burger. [caption id="attachment_119696" align="alignnone" width="493"]A Love a Fare Tuna Burger Theresa Schultz[/caption] Shanghai Burgers The shiitake mushrooms and Chinese spices will add an Asian twist to your next grilling party. [caption id="attachment_119716" align="alignnone" width="493"]Daring Gourmet Shanghai Burgers Kimberley Killebrew[/caption] This article originally appeared as on Spry Living
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