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The Daily Register - Harrisburg, IL
  • Yoga for All!

  • A helpful guide for yoga newcomers.
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  • having had an on-again, off-again love affair with yoga for about 15 years, i decided to give it another try recently. i am one of the fortunate ones born a natural gumby and not being on the shy side, i used to love impressing my fifth grade buddies with the fact that both my feet could go behind my head. i had to stop doing this in high school because it sent out a different message. arriving for my first yoga class back in the late 90s, i was pleased that once again i could twist myself into all sorts of weird positions with the encouragement of others. and you can too! here's how...
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