|
|
|
The Daily Register - Harrisburg, IL
RaeAnn Tucker-Marshall is the public information director of the Henry/Stark Health Departments.
Blog: Health resolutions offered
email print
About this blog
By Henry Health
Recent Posts
July 10, 2014 10 a.m.
July 8, 2014 7:13 p.m.
July 4, 2014 12:01 a.m.
July 3, 2014 11:11 a.m.
June 28, 2014 10:30 a.m.
By RaeAnn Tucker-Marshall
Jan. 14, 2013 10 a.m.

Are you planning your New Year's resolutions for 2013? The Health

Department staff offers the following Health Resolutions Checklist for your

consideration:

* Quit Smoking

* Get Your Annual Mammogram

* Keep Your Annual Pap Test

* Make sure all in the family are up-to-date on needed immunizations

* Eat Healthy

* Get Exercise

* Keep/Make Well Baby/Child Exams

* Get an Annual Fasting Blood Draw

If you are considering one of these resolutions, the Henry and Stark

County Health Departments may be able to help you with smoking cessation

products, women exams, and child immunizations. These services are

available at the Health Department, many for free or for a nominal fee.

The Health Department reminds area residents that we have grant funds,

services and programs to help you keep your 2013 New Year's Resolutions.

The New Year can be a great opportunity to start fresh. And New Year's

resolutions can be a powerful tool to give your health a big boost - and

improve your whole life. Far too often, though, resolutions don't last past

February or March. Instead of motivating you for success, resolutions are

often unrealistic - and can make you feel like you've failed. Let the

Health Department help you meet your goals and resolutions for the upcoming

year.

For more information call the Health Department at (309) 852-5272 (Main

Office), (309) 792-4011 (Colona Office) or (309) 852-3115 (Stark County) or

visit our website at www.henrystarkhealth.com or find us on Facebook at

Henry and Stark County Health Departments. And, have a Happy and Healthy

New Year!

Recent Posts

    latest blogs

    • Community
    • National